By now, you have probably heard of the latest travel trend, slow traveling.

Many backpackers and budget travelers enjoy slow traveling – spending a month or two in each place before moving on. 

In the past few years, many travelers are now opting to travel to fewer destinations and stay in each one for longer.

So what exactly is slow traveling, how do you do it, and which countries should you do it in?

young travelers

What Is Slow Travel?

Most backpackers typically seek to visit as many destinations as possible on a trip. Therefore, they choose to spend a few days in each place, seeing only the highlights before moving on.

By traveling in this way, you can visit around ten or so spots on a one-month trip, swiftly getting through your bucket list.  

A slow traveler typically spends longer in a destination than a traditional backpacker.

Slowing down your trip in this way allows you to experience each place on a deeper level, learn more about the culture, and even get involved in the community.

A slow traveler who spends one month in a particular city will have a completely different experience than a backpacker who passes through for a weekend.

Slow traveling allows you to get a greater sense of life in other parts of the world. By spending a few weeks to a few months somewhere, you may feel more like you temporarily live there rather than on vacation.

The additional time allows you to explore more of the city and the surrounding areas. You are also likely to do more ‘local’ activities than just the tourist attractions. 

female solo traveler

How To Slow Travel

Slow travel is ideal for anyone who wants to travel for longer. However, it can seem that a one-year trip would be much more of a financial investment than a one-month vacation.

Therefore, many travelers worry that they will run out of money if they travel slowly like this.

However, there are ways that you can slow travel around the world without spending more money than you would on a shorter backpacking trip.

Here are five tactics you can use to travel slowly on a budget. 

Visit Destinations During Low Season

We slow travel to break away from the traditional tourist mindset.

Therefore, to see a destination differently and save money, I recommend planning your trip so that you visit each destination in the low season, or at least towards the end of the high season. 

As you know, hotels, tour operators, and even restaurants raise their prices at the beginning of the high season in anticipation of flocks of tourists.

However, as the season draws to a close and the crowds leave, prices come back down. So, arriving at this point is a brilliant idea if you want to travel on a budget. 

Not only will you get better deals everywhere in the off-season, but you will also experience a much more peaceful and relaxed atmosphere.

Without the tourist crowds, it’s much easier to see a city for what it truly is and integrate yourself into the community. 

However, the low season can mean extremely high temperatures in some parts of the world. Or, like in many tropical countries, the low season corresponds to the rainy season.

Even so, tropical rainstorms are usually short and heavy and don’t last all day. Therefore, you will still have plenty of opportunities to enjoy your time there. 

Spend (At Least) One Month In Each Place

I recommend staying in each place for one month. If you’re used to staying just a few days in each location, one month may seem very long.

But I promise you, it is not. Aside from slowing down and exploring at a leisurely pace, you can snap up great accommodation deals if you commit to staying for a month. 

You can usually get monthly discounts at hotels and Airbnbs. However, you might be able to rent a studio apartment for one month for even cheaper.

You’ll also be able to save money on car or scooter rentals. Usually, rental companies have better deals for long-term rentals.

Live Like A Local

To keep your day-to-day costs low, look at and copy how the locals live.

Although the western restaurants may feel familiar and comforting when you’re in a foreign land, the food in these restaurants is often 5 times the price of local eateries.

While it’s OK to treat yourself to home comforts once in a while, doing so daily will seriously dent your budget. 

Some local restaurants also aim more towards tourists than locals, so prices will be higher. An easy way to find a proper local restaurant is to look for where you see the most locals eating.

Unless you’re traveling in Asia or South America, where eating out is extremely cheap, you’ll probably want to cook your own meals too.

Visiting food markets and buying groceries is a brilliant way to experience local life and keep your daily spending under control simultaneously. 

PSSST. Want to get FREE accommodation in exchange for work?

If you're traveling on a budget or want to save and extend your trip, this could be exactly what you’re looking for. Worldpackers is a platform that connects travelers like you with hosts. It’s just like volunteer work –exchange your skills for free accommodation. SAVE $10 using my discount code. Learn more about how it works here.

traveler couple

Choose Land Travel Instead Of Flying

Traveling without any time restraints opens up the opportunity to travel via different (and cheaper) modes of transport.

Instead of flying, look into the possibilities of traveling between destinations via car, bus, or train.

Yes, the journeys will be much longer and less comfortable than taking a flight.

However, you could save a considerable amount of money. Plus, traveling by land allows you to see very rural parts of the country.

Volunteer In Exchange For Accommodation

One of the best ways to slow travel around the world on a budget is to volunteer in exchange for free accommodation and food.

For example, many hostels will let you stay for free if you spend a few hours each day cleaning the dorms and common areas.

While it’s not glamorous work by any means, the money it will save you could allow you to double the length of your trip!

Many other ‘ volunteer for accommodation ‘ options are available if you’re not a fan of the hostel environment. I recommend using a trusted platform like Worldpackers to find opportunities.

Worldpackers vet and verify all the ads posted so you can rest assured that the placements are legit and trustworthy. 

On Worldpackers, you can find community projects run by local organizations or NGOs. This is a fabulous way to get involved in the community and make a real difference during your time there.

Volunteering on these kinds of projects can bring real meaning and purpose to your trip, with the bonus of having free accommodation, meals, and other benefits. 

There are also work exchange placements in schools, where you will get to teach English to underprivileged children.

Or, if you want to get in touch with nature, you can volunteer on a farm, an eco-lodge, or a campsite.

Want to learn more? Read our Worldpackers review.

Best Destinations For Slow Traveling On A Budget

Now, let’s talk about the best destinations for slow travelers.

United States

The great news is, if you’re based in the US, you don’t need to leave the country to travel.

The USA’s diverse states and landscapes make the country perfect for slow traveling.

What’s more, you can take scenic road trips from one destination to the next without having to splash out on any expensive flights. 

However, the downside of traveling in America is that it is generally more expensive than in other parts of the world. Even so, one way to significantly cut your costs is to volunteer for accommodation at each destination. 

Worldpackers has over 150 US volunteer programs on its platform, ranging from hostel work to homestays to farm work. Some unique opportunities you can get involved in in the USA include:

  • Caring for abandoned and neglected horses in Reeds
  • Working in a hostel bar in Lake Tahoe
  • Volunteering on a yoga retreat in Hawaii
  • Browse more opportunities here

South America

South America is a slow traveling paradise for those on a tight budget, dance lovers, and anyone looking to learn Spanish.

The continent is exceptionally cheap, both to travel around and for day-to-day expenses. Plus, South America is just as diverse as North America. 

Slow traveling in South America presents a wide range of potential opportunities.

For example, you can trek Machu Picchu, explore the Amazon, party in Rio de Janeiro, and learn to salsa in Cartagena.

With so much to do and see here, you’ll undoubtedly want to extend your stay. You will find many brilliant charity organizations working across the continent.

They are always keen to offer free accommodation and meals to anyone who helps them out. 

In fact, South America is one of the easiest parts of the world to find volunteering opportunities in.

For example, Worldpackers has over 1000 listings for volunteer placements in Brazil alone! You can:

  • Learn about sustainable farming in Brazil, 
  • Paint artwork in a hostel in Chile
  • Help to build an Earthship inspired art studio in Argentina 
  • Take care of the stray dogs in Peru’s Sacred Valley.
  • Browse more opportunities here

Asia

Asia is an incredible place to slow travel. You can take your time to experience the unique way of life in each Asian country and give some much-needed help to the communities.

Asia is also full of beauty, and short backpacking trips often miss out on so much. By slow traveling, you can get off the beaten path more and discover some of the hidden gems of this vibrant continent. 

If you’re a native English speaker, you will find hundreds of volunteer opportunities to teach English to underprivileged kids in Vietnam, Cambodia, India, and many more countries.

There is also plenty of charity and community work that you can get involved in where you will actively see your help making a difference.

Some cool and meaningful volunteer placements you can find on Worldpackers include:

  • Working with Autistic children in Ha Noi, Vietnam
  • Teaching yoga in the Philippines
  • Caring for stray animals on Thai island
  • Volunteering in an orphanage in Nepal
  • Browse opportunities here

Australia

Australia is one of the most loved backpacking destinations worldwide. The country offers so much natural beauty, tons of adventure, and plenty of once-in-a-lifetime experiences.

However, traveling around Australia and taking trips to the Great Barrier Reef, Whitsunday Islands, and Uluru can quickly become costly. 

Many backpackers in Australia fall in love with a particular town or city and begin volunteering in hostels, enabling them to extend their stay.

It’s easy to find hostels that will let you volunteer in exchange for a bed in a dorm.

However, there are also other types of volunteering options available that offer a more authentic Aussie experience. 

For example, on Worldpackers, you will find opportunities to:

  • Help on farms in Western Australia’s wine regions
  • Care for llamas in the Southern Tablelands of New South Wales
  • Clean the campgrounds on the gorgeous South Stradbroke island
  • Browse opportunities here

Europe

There are so many wonderful European countries worth visiting, all with their own unique heritage and charm.

There is so much to see, like the lush green English countryside, Portugal’s medieval cities, Italy’s beautiful wine regions, and the immense Swiss Alps.

Therefore, it is essential to travel slowly through Europe.

However, like the USA, Europe can be an expensive continent to travel around. Therefore, volunteering for accommodation is a helpful way to explore more places while controlling your expenditure. 

There are so many fun volunteer opportunities on offer in Europe. Many help the environment, too, such as rejuvenating a forest in Portugal.

Other unique European volunteer placements on Worldpackers include:

  • Au pairing in France
  • Leading pub crawls in Croatia
  • Living and helping on a yacht in Montenegro
  • Taking care of reindeer in Norway
  • Browse opportunities here

Final Thoughts On Slow Travel

As the travel industry finds its feet again, many parts of the world choose to keep additional entry requirements in place.

Therefore, it’s the perfect time to travel slowly, spend longer at each destination, and volunteer for a good cause.

And to help you have the best slow travel experience, we’re giving you $10 off your next Worldpackers membership.

Want to learn more about volunteering abroad? Read one of the following blog posts:

About Melissa Giroux

Melissa Giroux founded abrokenbackpack.com in 2015. She is been living abroad since 2014. Originally Canadian, she has been living and working online in many destinations around the world. She is passionate about traveling, technology, entrepreneurship, and CrossFit.

She has traveled extensively in Asia, Oceania, Europe, and North America. She is now living in Thailand.


☑ Book your flight: Who said you won’t be able to find cheap flights? My top saving tip is flexibility. If you're flexible, you should be able to find a cheaper flight. Check out Skyscanner or Google Flights for the hottest deals.

☑ Book your accommodation: Want the comfort of being at home or the luxury of a hotel? I love using Vrbo and Booking.com for those very reasons. If you're a solo traveler, Hostelworld offers a wide variety of hostels you should take a look at. Alternatively, if you're a budget traveler, sign up for Worldpackers to get FREE accommodation in exchange for work.

☑ Rent a car or an RV: Make your trip more comfortable by renting a car with DiscoverCars.com. This website allows you to compare car rentals around the world. If you're traveling in the United States, find an RV rental on RVshare.

☑ Stay safe: Travel mishaps happen – so, better be safe than sorry by covering your back with travel medical insurance. I would suggest SafetyWing, Genki or Heymondo as they offer the best rates, especially for long-term travelers.

☑ Pack the essentials: Universal charger, check; power bank, check; passport, check! What else could you forget? I've put together this ultimate packing list just for you!

☑ Do you need a visa? If you aren't sure if you need a visa, it’s highly recommended for you to double-check. You can use iVisa - it's super useful and easy to use.

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