Peru is an amazing destination when it comes to trekking and experiencing wonders.
Pretty famous for the Machu Picchu, for the colorful Rainbow Mountain as well as the cute alpacas, there’s a lot to see and discover in this beautiful country. If you’re planning your backpacking route in Peru, check out this 2-week itinerary in Peru.
Days 1-5 — Cusco
Peru travel blog
We’re kicking off our Peru backpacking itinerary in the city that has it all, Cusco. Cusco is a stunning South American city and was once the capital of the great Inca Empire.
The city is adorned with Spanish architecture, bustling plazas and is the true beating heart of Peruvian culture.
If you’re wanting to experience trekking in Peru — Cusco is the perfect city to begin your travels. The extremely popular Inca Trail leading to Machu Picchu (ever heard of it?) is only about 2 hours outside of Cusco.
When it comes to finding the right trekking experience, Action Peru Treks provides unique, quality, superior and authentic options. The team members have grown up on this land and are well equipped to show you the most beautiful scenery around. Bonus: their tours are eco-friendly and sustainable.
Spending 5 days in Cusco sounds like a lot but once you realize how many things the city and surrounding areas have to offer, you’ll wish you had more time!
While in Cusco, head to the Plaza de Armas to experience the city’s vibrant daily life. Explore the city’s stunning cathedrals and stroll along the streets trying the food.
Popular day and overnight trips from Cusco include trekking Machu Picchu, experiencing one of the best Peru treks on Rainbow Mountain, exploring the Sacred Valley’s culture and ruins and all-day Peruvian cooking classes. Read more about Machu Picchu travel costs here.
If you only have 2 weeks in Peru, the entire time can be spent in and around Cusco. But alas, we’ve got other places to see!
Where to stay in Cusco
Peru backpacking itinerary 2 weeks
Hostels: Nao Victoria Hostel / Pariwana Hostel / Picol Hostal
Mid-range: Yanuy Culinary Guest House / Casona La Recoleta / Sonesta Hotel Cusco
Luxury: Garden of San Blas / Antigua Casona San Blas / Palacio del Inka
Days 6-8 — Arequipa
Peru 2 weeks itinerary
If you want to experience what life on Mars would look like, visit Arequipa. The unique and dramatic volcanic backdrops and white volcanic stone that covers the city give it the nickname of The White City.
Arequipa is a popular destination on the Peru backpacking route because the base it provides for adventure seekers.
A laid back city itself, Arequipa keeps travelers entertained with its beautiful city centers and chilling museums. Be sure to visit Museo Santuarios Andinos, where Juanita the Ice Maiden lays to rest.
Juanita’s mummified body was found in 1995 and she was believed to be an Inca human sacrifice. A grim story, but a good insight into the Inca’s lifestyle and traditions.
Arequipa also serves as the perfect place to take adventure tours such as white water rafting, sandboarding and rock climbing. No matter the length of your Peru itinerary, do not miss the beautiful city of Arequipa.
Where to stay in Arequipa
Hostels: Limbo Jump Hostel / Vallecito Backpackers / Selina Arequipa
Mid-range: Tierra Viva Arequipa Plaza / Palla Boutique Hotel / Los Tambos
Luxury: Katari Hotel at Plaza de Armas / Casa Andina Premium Arequipa / Wyndham Costa del Sol
Days 9-10 — Huacachina
Backpacking Peru itinerary
The small village of Huacachina is an oasis in the middle of the Peruvian desert and popular stop on a 2-weeks in Peru travel itinerary!
You’ll spend these new few days in Huacachina relaxing from your travels thus far and enjoying the movie-scene like the desert.
Popular things to do in Huacachina involve dune-buggying, sandboarding and desert stargazing.
If you’re a fan of wine, spend the day touring the vineyards in Huacachina!
Where to stay in Huacachina
Hostels: Banana’s Adventure Hostel / Desert Nights Hostel
Mid-range: Desert Nights Ecocamp / Hotel El Huacachinero
Days 11-12 — Paracas/ Islas Ballestas
Before we head onto the capital city of Lima, stop in the sleepy town of Paracas to experience what’s known as the “Poor Man’s Galapagos”.
Admittedly, the town of Paracas is nothing itself but one of the best experiences you can have while backpacking Peru is a tour to Islas Ballestas.
When you arrive in Paracas, book a tour to Islas Ballestas through your hostel and hotel. Boats usually leave between 8am-10am.
Your half-day or a full day tour of Islas Ballestas will include a bumpy boat ride that ends in wildlife paradise. Experience sea lions, penguins, dolphins and countless seabirds — up close and personal!
Where to stay in Paracas
Hostels: Atenas Backpacker / Kokopelli Hostel / El Buen Samaritano
Mid-range: Betania / Arena Hospedaje / Aquamarine Paracas
Luxury: Hotel Paracas / La Hacienda Bahia Paracas / DoubleTree by Hilton
Days 12-14 — Lima
Your 2 week Peru itinerary is sadly coming to an end and you’re either gearing up to head back home or extend your time in Peru another 2 weeks. The latter is an extremely likely option!
As you wind down your Peru backpacking trip, don’t let the potential altitude sickness or end-of-trip travel blues keep you from exploring Lima!
Lima is one of those cities that you either live with — or not. The city can be a bit hectic, smoggy and other big city stereotypes.
Popular highlights in the “City of Kings” include exploring the architecture and history in their Plaza de Armas. Noted as a UNESCO World Heritage site, this is the location where the city was founded in 1535!
In the evening time, catch a light and water show at Parque de la Reserva! During the day, explore Peru’s history at the National Museum or take note of Peruvian art at the Parque de la Exposición. All while ensuring your stomach is full of fresh ceviche and the popular snack of guinea pig — if you’re into that kind of thing!
Where to stay in Lima
Hostels: La Unsha Hostel / Lima White House / Lima Backpackers
Mid-range: Belma Boutique Bed and Breakfast / Residencial Miraflores / 3B Barrancos
Luxury: Quinta Miraflores Boutique Hotel / Royal Park Hotel / Hyatt Centric
Are you Peru ready?
What to Pack for Peru:
- Trekking gear and warmer clothes: if you’re planning on trekking during your stay in Peru.
- Comfortable shoes: even if you’re not planning on hiking during your trip, you could always walk a lot around the sites.
- Mosquito repellant: to keep your body happy.
- Camera gear: to keep your memories in the loop.
- Travel insurance: to keep you ready for the unexpected. Did you know that Safety Wing is super affordable?
