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Hotel Room

 Food Ideas 

To Stay Healthy  When Traveling

While it’s fine to treat yourself now and again, especially while on vacation, traveling can throw your healthy lifestyle totally off balance. Finding healthy hotel room food ideas is often overlooked for the easier high-calorie restaurant meals and high-fat and sugary snacks while out and about.

oatmeal

You don’t need any culinary skills whatsoever, and the required ingredients are minimal. What you need: Microwave or kettle Bowl and spoon Instant oats | Milk or water Sweetener & toppings if desired

Microwave  Scrambled Eggs

Making scrambled eggs with a microwave is one of the best hotel room food dishes you can do as it takes between 1 to 2 minutes only. What you need: – Microwave – Bowl and fork – Eggs (1 to 3) – Salt and pepper – Optional veggies

Tofu (or chicken) Salad Wrap

Buy the ingredients just before, you don’t need a fridge either! What you need:  Plate | Bowl | Chopping Board Sharp Knife | Chilled Firm Tofu  Soft Tortilla | Salt and Pepper  Tomato | Red pepper Pre-washed, Pre-cut Lettuce Condiments

A falafel and hummus pita is another healthy and tasty no-cook lunch that you can put together in just a few minutes. What you need: – Knife to cut the pita – Spoon for the hummus – Plate to serve – 1 pack of pre-cooked falafels – Hummus – Pre-washed salad bag

Falafel & Hummus Pita

The recipe uses chickpeas, which are high in protein and nutrients, and it features some colorful raw vegetables. What you need:  Microwave Chopping board & sharp knife Bowl & spoon Microwavable cooked rice Chickpeas | Sweetcorn Tomato | Red onion Avocado | Taco seasoning

Chickpea Burrito Bowl

We hope these hotel room food ideas inspire you to stay healthy on your next trip. Cooking in a hotel room doesn’t require much equipment, nor does it consume much of your vacation time. Learn more about how to stay healthy when staying in hotels.

Final Thoughts

Have a hotel stay coming up?  READ NEXT:

How to stay healthy when staying in hotels

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